Finding Balance Through Growth and Acceptance

Evidence-based therapy for achieving life worth living goals

Specializing in Dialectical Behavior Therapy (DBT) and trauma-focused treatment for complex presentations

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About Wendy Rossouw

Wendy Rossouw

MA Clinical Psychologist

With over 30 years of private practice in Monte Vista, Cape Town, I am dedicated to helping individuals navigate complex mental health challenges and build lives worth living.

My practice focuses on working with patients experiencing complex presentations, including Borderline Personality and Mood Disorders, anxiety and trauma. I believe in the power of evidence-based treatment combined with compassionate, individualized care.

Through Dialectical Behavior Therapy (DBT) and trauma-focused interventions, I help clients develop skills for emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. My approach balances acceptance and change, supporting meaningful and sustainable personal growth.

30+ Years Experience
DBT Specialized Training
Cape Town Monte Vista Practice

Services Offered

Comprehensive evidence-based treatment tailored to your unique needs

Individual DBT

Individual Dialectical Behaviour Therapy sessions assisting you in achieving your life worth living goals and solving problems causing misery and distress.

  • Personalized treatment plans
  • Weekly individual sessions
  • Phone coaching
  • Evidence-based interventions

DBT Skills Groups

Structured group therapy sessions where participants learn and practice core DBT skills in a supportive, collaborative environment.

  • Weekly skills training
  • Small group format
  • Homework assignments
  • Peer support and learning

Trauma-Focused Therapy

Specialized treatment for PTSD and trauma-related disorders using Prolonged Exposure Therapy and other evidence-based approaches.

  • Prolonged Exposure Therapy
  • Trauma processing
  • PTSD treatment
  • Safe, gradual approach

Professional Qualifications & Training

DBT Specialized Training

  • DBT Comprehensive Training Behavioral Tech Institute
  • DBT Intensive Training Behavioral Tech Institute
  • DBT-LBC Registration in Progress Linehan Board of Certification
  • Active Consultation Team Member National and International DBT Consult Groups - Weekly meetings

Cognitive Behavioral Therapy

  • Advanced Training in REBT Albert Ellis Institute, New York

Trauma-Focused Treatment

  • Prolonged Exposure Therapy Specialized trauma-focused intervention for PTSD treatment

Clinical Experience

  • 30+ Years Private Practice Monte Vista, Cape Town, South Africa
  • Specialized in Complex Presentations Borderline Personality Disorder, Bipolar Disorder, Trauma-Related Disorders, Mood and Anxiety Disorders

Get In Touch

Ready to take the first step toward building a life worth living?

Location

67 Visagie St
Monte Vista, Cape Town

Hours

Monday - Friday
8:00 AM - 15:00 PM